About Me
Yoga for Everyone
Yoga for Everyone
I apply the principles of anatomy and asana to assist you towards a body that becomes more balanced, but more important less painful. Through understanding your body you can begin the journey towards the activities you enjoy.
Begin the Journey to Get Out of Pain
Begin the Journey to Get Out of Pain
There comes a time when a āfix itā approach no longer works. You realize that you need to learn about your body and how your body moves. With this awareness, you can significantly reduce or eliminate your pain.
Deepen Your Awareness, Strength and Mobility
Deepen Your Awareness, Strength and Mobility
A functional approach to how your body moves begins the process of getting out of pain. It is with improving your body's functioning that you begin to perform your other activities with greater ease, strength and power.